According to the American Psychological Association (APA), up to 50% of married couples divorce each other in the United States. However, if you take the right actions, you can salvage a relationship that’s in jeopardy.
In the United States, divorce rates are declining on average. Meanwhile, even non-married couples continue making up and breaking up all the time.
Just because you’re both struggling now doesn’t mean you’ll always be struggling. Certain behaviors act as a healing tonic for relationships and you, too, deserve a healthy relationship.
Here are 5 ways to save your relationship:
1. Communication
If you’re wondering how to fix a relationship, it all boils down to one word: communication. In order to heal, a couple must talk to each other with honesty, respect, and compassion.
Many couples fight because their communication styles are counterproductive. For example, during arguments, one member of a couple might become mean, insulting, or resort to the silent treatment.
Also, taking the time to actively listen to your partner can do wonders for your relationship. Ask important questions, listen to your partner’s answers, and be open to compromise whenever possible.
:max_bytes(150000):strip_icc()/stressed-couple-GettyImages-200326338-001-575b2c0d3df78c98dc460553.jpg?ssl=1)
2. Salvage a Relationship with Counseling
A professional therapist can rescue a struggling relationship from the brink of death. Counselors who work with couples and families are trained to facilitate productive communication and work through problem areas in relationships.
Robin Bryant, Ph.D. is a qualified counselor in the New York City area. Preventing breakups and divorces is one of her professional specialties.
3. Express Gratitude
Gratitude can help your relationship because it changes how you think about your partner. Instead of dwelling on your partner’s flaws, start focusing on how much you appreciate their good qualities.
Like, if your partner does a chore, say “thank you” to them. Here, this will make your partner feel more appreciated.
The chaos of everyday life can make you forget what drew you to your partner and to combat this, make a list of the reasons why you fell in love with them.
4. Respect Your Differences as Individuals
Here, fixing a relationship involves accepting your partner as an individual. Hence, this includes their differences in personality and preferences.
Yes, you’re both in a relationship, but you’re two different people with different experiences. Work on making space for your differences instead of stifling them or shutting down.
5. Spend Quality Time Together
Knowing how to make a relationship work means spending quality time together. And, the time you spend together doesn’t have to be a full-blown date—It can be as simple as watching Netflix together.
Quality time helps you reconnect with the person you’re dating. Eventually, it’ll help you remember why you both fell in love.
Your Relationship Is Counting on You
About 70% of straight unmarried couples break up within a year. Since to avoid becoming another statistic by learning how to salvage a relationship before it’s too late.
to avoid becoming another statistic by learning how to salvage a relationship before it’s too late.
Good news: Time is on your side. After a couple has been together for 5 years, there’s only a 20% chance of breaking up.
Upgrade your love life—check out more articles right here about relationships. It’ll drastically improve your relationship skills.
