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The holidays are significant for several reasons. Time off from work and school. Time to spend with friends and family. A whole lot of ignoring all your healthy eating habits (or, only attempts at healthy eating) and indulging in whatever the heck you want to, because during the months of
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Each year millions of people set their goals to lose weight and improve their health. But sadly, only about 8 percent of them actually achieve them. We know sticking to it and achieving your goal weight is hard-- In fact, very hard. So why do some succeed at losing weight
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Recently, I was at the movie theater with my sister. When buying popcorn, I could not help but realize how expensive just one bag of plain old buttery popped kernels could be. Later, while passing the condiments section, my sister stopped to pick up packets of ketchup, mustard, mayonnaise, and
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Pretty people have all the luck. They get hired more, earn more and get preferential treatment in restaurants. A new food documentary features comments from a food critic with a controversial belief-ugly people should sit in the back of restaurants. The British documentary, Tricks of the Restaurant Trade, conducts an
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Mariah Carey declared brunch is out and linner is in, meaning a late dinner, via her Twitter account recently. Not to be confused with how the term linner has previously been used to combine lunch and dinner, as in a late lunch, coined by a popular Seinfeld epsiode. But to
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Irritable Bowel Syndrome, the chronic intestinal disorder that causes cramping, abdominal pain, bloating, gas, and diarrhea or constipation, or both, affects between 25 and 45 million people in the U.S. and can be a difficult disorder to live with. Unfortunately, the exact cause is unknown. Although stress, anxiety, and
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When you can nearly see your tummy expand as you take another bite of your salad while your friends voraciously consume their large oreo McFlurry and fries without seeming to gain an ounce, it’s hard to not think you’re doing something wrong. In situations like these, we often
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6 AM on the L train in Brooklyn, New York. New Year's Day. A recount of New Year's in New York City 2017/2018 The sunrise streams through the window. It illuminates the subway seats, reminding me it is only the sixth hour of 2018. The
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Although going out to eat is fun and easy, having a night in with your significant other is a great way to relax and reconnect. But, just because you’re at home, doesn’t mean you have to sacrifice enjoying a great meal. Instead of ordering take out or heading
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San Francisco is the place my family goes when we want to try new foods outside of our comfort zone. Notice, the key word here is "want". Half the time that we pile into the car, expecting to do something completely out of character when we reach the
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Love can conquer all- even different taste buds. If you and your partner come from different cultures, you can still meld your culinary together to make a delicious combination. Couples have a unique challenge when it comes to combining their food from different cultures. As noted in a Huffington Post
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As a student in the Bay Area, life is inevitably hard. School stress, endless exams, and sleep deprivation mark the everyday lives of high schoolers. With every test and assignment, it often feels like a never-ending cycle of despair and sorrow. Luckily, to my avail, I have finally found little