There is no doubt about the fact that food plays a very important role in modern-day romantic relationships. Through the right meals, couples can deepen their relationship bonds to unimaginable extents. That explains why eating out and eating at home remain a key component of many couples’ romantic lives.
Today, I’m going to be sharing some incredible delicacies that can make perfect romantic options. Not only are these foods incredibly yummy, but they are also perfect for a romantic mood and packed with certain health benefits that can be very vital from a romantic perspective. Plus, you can order them in many restaurants near you or simply cook them at home, using their simple-to-follow recipes. Without further ado, let’s begin:
1. Romantic Delicacies for Her
i. Barbecue Beef Stuffed Potatoes
Barbecue beef stuffed potatoes can be a well-thought-out dinner idea for you and her. This romantic delicacy is absolutely delicious, rich in flavor, and quite healthy for women. For example, it’s high in iron, a very essential nutrient for women. Women need more iron than men because of the process of menstruation. Yet, a woman loses around 1mg of iron each day of bleeding. If nothing is done, this can lead to significant iron deficiency, resulting in an increased risk of iron deficiency anemia among several other health conditions. By the way, did you know that iron deficiency is the most rampant nutrient deficiency in women? Well, at least now you know.
When it comes to the ingredients, the recipe entails boneless chuck roast, russet potatoes, tomato paste, sodium Worcestershire sauce, chili powder, black pepper, and cheddar cheese. The remaining ingredients are olive oil, sour cream, green onions, cooking spray, and salt.
Fortunately, you don’t have to begin from scratch when it comes to this recipe, thanks to Home Chef, which lets you order ready-made barbecue steak and baked potatoes to help assemble your meal quickly. Here’s an unbiased review of the service, describing how it works, its pricing, menu and meal options, plus what we like about it, among other important details.
Sun Basket is an alternative meal delivery service worth checking out. This company offers absolutely delicious barbecue steak with Memphis barbecue rub you can use to make your meal.
ii. Celery Lentil Salad with Dates and Almonds
Celery lentil salad with dates and almonds is another mouthwatering delicacy that can excellently make for a romantic lunch or dinner. Besides being served in many restaurants that serve vegan meals, this meal is very easy to prepare at home. Plus, you can prepare the recipe in advance and keep it in the fridge for a few days as you wait to cook it on the day when she comes over. Additionally, this celery delicacy is so versatile that you can put a little spin on it with some pecorino( an Italian cheese made from ewes’ milk) to give it some extra flavor.
Most importantly, celery lentil salad is high in folate and folic acid, which are very essential nutrients especially for women who are pregnant. These nutrients can help prevent several potential birth defects in unborn babies, including brain defects, spine defects, and neural tube defects(NTDs). With that in mind, if she is pregnant for you, celery lentil salad with dates and almonds can be an absolutely delicious, healthy, and romantic meal to order or cook for her.
2. Romantic Delicacies for Him
i. Seared Sesame Tuna over Rice
Seared sesame tuna over rice is a sumptuous delicacy that your man is sure to love, especially if spruced up with ginger aioli and arugula radish salad. Besides, tuna can be a great meal for improving sperm production and sexual performance in males, thanks to its testosterone-boosting characteristics. Furthermore, testosterone also helps with bone growth, muscle growth, and hair growth. These amazing health benefits can help improve a man’s physique and looks in general–no pun intended!
Seared sesame tuna over rice is served in many restaurants out there. Plus, it’s very easy to cook at home in under 30 minutes. If you choose to cook it, Hello Fresh can be a great place to start. This meal delivery service will deliver the recipe plus most of the ingredients you’ll need to cook this sumptuous dish for him. For example, you’ll receive tuna, Basmati rice, clove garlic, scallions, white wine vinegar, sesame seeds, ginger, radishes, mayonnaise, and arugula. You’ll need to source the remaining ingredients i.e salt, olive oil, and pepper(optional) separately though.
ii. Mexican Bean Soup with Guacamole
This is a delicious and fiber-rich delicacy excellent for men. Spiced with a flavor-rich soup that’s made out of several spices including mild chili powder, ground coriander, and vegetable bouillon powder, this Mexican delicacy is absolutely pleasing to the taste buds, filling and fiber-abundant. Plus, it takes only 30 minutes to prepare and cook, using a very easy-to-follow recipe.
Did you know that men need more fiber than women do? Yes, you read that right, men and women need at least 38 and 25 grams of the nutrient per day, respectively. Fiber requirements in men and women are determined based on the varying energy intake requirements of the two genders. In general, men require more calories because they have greater muscle mass than women. They also have an overall larger body compared to women. So they need more fiber.
Barbecue beef stuffed potatoes, celery lentil salad with dates and almonds, seared sesame tuna over rice, and Mexican bean soup with guacamole serve as perfect romantic dishes. Not only these dishes yummy, but they are also perfect for the mood of love. Since each delicacy offers certain unique health benefits either for men or women, ordering or cooking a delicacy can be a great way to show your man or woman that you really care about their health, which is very romantic by the way.