There is no denying the fact that first dates are incredibly stressful. You haven’t spent any time with the person. Even if you were friends already, you never met each other in a romantic setting. While planning for your first date, you must be worried about what to wear, what to say, what not to say, and what will you do if things start getting awkward. But healthy choices when it comes to food are a must!
Most importantly, if you have planned your first date in a restaurant, then deciding what to order would a tough decision indeed. You don’t know what the other person likes or dislikes. What will he/she perceive of you if you order a spaghetti pasta full of unhealthy sauces and toppings? Won’t they call you boring and dull if you order a plate full of fruit salad on your first date?
There are lots of confusions that may make your decision even harder. So, if you don’t have any idea about your partner’s interests, then the best bet would be to make a healthy choice of food on your first date. Here are the top 7 reasons why you must do that.
Make Healthy Choices – Show You Are Conscious
In today’s health-conscious world, most people like their partner to be careful towards their health. You won’t create a favorable impression if you carry the pizza slice all around. Now, people are making a healthy choice while ordering at a restaurant. This shows that you are conscious about your health and you take responsibility for staying healthy and active.
You Know That You Are Responsible for Your Looks
The food choices that you make ultimately have an impact on your looks and body shape. Many men and women take gym memberships to maintain their shape and get the look they desire. Celebrities like Jennifer Lopez, Ellen Degeneres, Dolly Parton, and Tom Cruise have proven that age does not have the power to make you look older. They have set high standards for body shape and youthful looks, and people are working hard to get similar results.
In such a scenario, if you binge over that cheeseburger on your first date, your partner’s expectations would be shattered instantly and he/she would find an excuse to slip off.
Your Partner Gets Motivation from Healthy Choices You Make
When you make a healthy choice on your first date, your partner feels motivated by you, even if he/she was not that health and figure conscious till they met you. With your healthy food choices, you can inspire someone and spread the message of eating right and staying healthy. Even if your relationship does not go that far, you can at least bring a positive change in their life. No one can blame you for eating healthy and motivating others.
People Who Eat Healthy Have a Positive Frame of Mind
According to a recent study, positive attitude and motivation affect people’s diet and nutrition. Those with a positive mind-frame spend more time making a healthy choice while selecting food. They also spend more time gaining information about health and nutrition and modify their dietary preferences. People focused on health are aware of their food intake and what they consume. So, when you eat healthy on your first date, you can give the impression that you have a healthy mental state.
Financially Capable People Make Healthy Choices
Making a healthy choice on your first date will give you a bonus. It will leave an impression that you are financially capable and have a higher income. It has been seen that poor people often make unhealthy food choices, even if they are given money to select any food that they like.
Since healthy food is nutritious and beneficial, it is often more expensive than cheap, low-quality, unhealthy food. So, people with low income tend to become habitual of that food and keep making unhealthy choices only.
Ensures Healthy Aging
Many times, if your partner is impressed with you, he/she may start imagining a future with you from the first date itself. But if you have diseases like obesity, high blood pressure, high sugar levels, heart issues, all of which are gifts of unhealthy food choices, no one will want to spend their life with you. So, make a healthy choice and encourage your partner to fall for you for life.
You are in Control of Your Addictions
When you make a healthy choice, you show your partner that you are in control of your addictions. Junk food is addictive, and if you eat healthily, you prove that you are not a slave for it.
Be Healthy, Choose Healthy, and Impress on Your First Date
So, if you are planning for your first date at a restaurant, you know the reasons why you must make a healthy choice of food only.