Recipes
When it comes to fall foods and drinks, there is nothing quite like the Pumpkin Spice Latte, affectionately known as the PSL, from Starbucks. It is a seasonal favorite that seems to signal that fall is here and it is time for cool weather and warm clothes. What makes the
Recipes
Buying and eating amazing produce is best when it’s in season. You’ll get the best price for the best quality food. Win-win. It’s finally Fall and I for one couldn’t be happier. And the produce of the Fall is some of my favorite. Fresh, juicy pears,
Recipes
When the weather changes to chillier temps, we don't just trade out our shorts for jeans -- we also say goodbye to light summer foods and refreshing iced drinks in favor of everyone's favorite autumnal flavor: pumpkin. Call it basic, whine that you don't
Recipes
Whether you are just recently diagnosed with celiac disease or you’ve been living with it for years, it’s never too late to learn a few new tricks that can help you take better care of your body, your wallet, and even your sanity. Celiac Disease Isn’t An
Recipes
Dining out is the more convenient option when managing a busy schedule or arriving home after a long day at work as is the ‘go-to’ choice for many a date. While ordering out is easier than preparing a wholesome meal, it is also difficult to determine what the best is
Recipes
We all know that true health comes from a healthy lifestyle. You cannot just eat healthy for a day, to be healthy. You cannot just go to the gym one day, and be fit. Alternatively, you will not be unhealthy from just eating out at a meal or having a
Date Ideas
No time or money for a vacation, take a staycation! This means stay home but don't go to work. If you've never had a staycation before, here are some tips to make it great! Tour Your City Whether you live in a huge and thriving metropolis
Recipes
Healthy eating is easy to do. It’s also delicious and does NOT have to be boring. Plus, with the change of seasons, you always have something fresh and seasonal to add to your meals. With fall comes football, colder days with less and less daylight, and back to school
Recipes
Hailing from Mexico and Guatemala, Aztecs and Mayans once used this ancient super-seed to prepare food and medicine. In prehistoric Colombia, the second main crop after beans was chia. Today, the US, Canada, Australia, Mexico, Chile, Argentina, New Zealand, and Japan use chia seeds daily. Considering the nutritional makeup of
Recipes
Fall is right around the corner. But before you start buying your pumpkin spice lattes and chunky sweaters, get one more summer adventure in while you can. What better place to do that than with a tropical getaway in sunny South Florida? We rounded up five of the best hotels
Recipes
Ask people to think up one word that sums up our new age fascination with healthy eating and most people will immediately say: kale. Let's be honest, if #cleaneating was a marketing campaign, kale would be the poster child of the movement. We've got no beef
Recipes
Zucchini and watermelon are healthy foods that are mostly full of water. Nuts are a healthy food full of healthy fats. But just because something is healthy, doesn’t mean you can eat as much as you want. And especially for those of us with a lower activity level -