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Sometimes we want a quick and easy snack that is also relatively healthy. While there are plenty of foods that you might choose to nosh on, perhaps one of the best options is almonds. Although you will want to stick with a plain, raw almond in order to get the
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The foods you eat largely influence your physical, mental, and emotional health. Many people do not attach much importance to the foods they eat in relation to their mental status, but the brain, just like the rest of the body, is influenced by the nutrients it gets. Most people don&
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Kissing is perhaps one of the ultimate acts of intimacy. There is magic to a kiss and for many people kissing is all about expressing everything from desire to adoration. While everyone is different in how they feel about kissing, the amount of physical affection they want to impart upon
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While coffee may be more popular than tea in many parts of the world, some people in other parts of the universe, cannot live a day without consuming tea. In fact, some people experience severe headaches if they stay for long hours without drinking tea. If you are not much
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Very few of us pay attention to the nutrition fact labels on the packaged food we buy. We mostly consider brands or cost before making food purchases. However, these labels provide valuable information which is essential for making healthy eating choices. Nutrition labels are found mainly at the back of
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While there is any number of spices out there that people think about when it comes to not only cooking but also their rather distinctive smell, one of the most common might be cinnamon. For many people, cinnamon is a comfort spice. This is the scent that people often associate
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Year in year out, people spend billions of dollars on dietary supplements and vitamins. Supplements are believed to be effective in preserving or restoring good health, but the question arises whether nutritional supplements are essential. If one's diet is well balanced and healthy, it should provide all the
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There are many people in this world who are religious, just like there are many religions. There are also those who would rather not choose to be religious. If you are someone who is religious, you may find that dating while being religious seems to be a lot harder, but
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When it comes to dealing with back and neck pain, either because of a chronic condition or after an injury, it can seem like many of the activities you once enjoyed are simply incompatible with this ever-present pain. However, while there may be limits to the things you can do,
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Meat for one person may be poison for another. While some people cannot imagine their meals without a piece of meat, others cannot stand the sight of it. This is how diverse the opinions and attitudes of people towards red meat are, and the debate about it is unending. While
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The Me Too era has brought a lot of changes, especially to the workplace. Women have felt empowered to speak up if they experience sensual harassment at work. However, has it ruined the chance for office romances? Many women, from Hollywood to Main Street, have brought sensual harassment allegations against
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Coffee lovers, it is that time of the year when many of us make our annual switch from hot coffee to iced coffee. While there are certainly some people who only drink hot coffee all year, or only indulge in cold brews, one thing that most coffee drinkers can agree